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4-7-8 Breathing | Mellow Moments

$10.00

Move toward inner and outer peace in your day to day life by implementing this simple habit of simply breathing with me.  The Breathwork Bundle Mellow Moment is a meticulously curated set of downloadable guided breathwork audio tracks. These are designed to help you unlock the power of your breath, each session is crafted to bring tranquility to your mind, calm your nervous system, and promote holistic well-being.

Add To Cart

4-7-8 Breathing | Mellow Moments

$10.00

Move toward inner and outer peace in your day to day life by implementing this simple habit of simply breathing with me.  The Breathwork Bundle Mellow Moment is a meticulously curated set of downloadable guided breathwork audio tracks. These are designed to help you unlock the power of your breath, each session is crafted to bring tranquility to your mind, calm your nervous system, and promote holistic well-being.

Add To Cart

  • Personal Guidance: Led by me, a real mom who knows how much of a difference this practice can make & what you might be going through. Each audio track provides clear and supportive guidance to help you make the most of your breathwork practice.

  • Versatility: Whether you're a beginner or an experienced practitioner, the Breathwork Bundle offers a variety of sessions to suit your needs, making it accessible to everyone and easy to use.

  • Convenient Downloadable Format: Enjoy the flexibility of practicing breathwork anytime, anywhere, with our convenient downloadable audio tracks. No internet connection required once downloaded.